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Micah 7:7-8 (AMP)
"But as for me, I will look to the Lord and confident in Him I will keep watch; I will wait with hope and expectancy for the God of my salvation; my God will hear me. Rejoice not against me, O my enemy! When I fall, I shall arise; when I sit in darkness, the Lord shall be a light to me."

Appetite for Freedom

Appetite for Freedom is a video driven Bible study to help women overcome food related struggles such as overeating, stress eating, emotional eating, food addiction, binge eating, bulimia, and anorexia. It is an updated version of Heleen Woest’s  online program and a great resource for small groups or individuals.

The study consists of eleven weeks of personal assignments, five days a week, which is based on the Bible and material by well known Christian authors, counselors, and doctors. The workbook can be used on its own, or with the DVD.




Member Book

This member book includes:
11 Weeks of personal interactive study, five days a week. It can be used on its own or with the Appetite for Freedom DVDs.
It is a especially useful for discussions in small group settings or recovery style groups.

Member Book Sample: Week 1  (PDF)


Appetite for Freedom fulfilled all criteria for passing an extensive THEOLOGICAL REVIEW at Crossbooks Publishers, a division of Lifeway.







3 Set DVD

This DVD includes:
3 DVD disks: 12 Teaching session (30 minutes each)

 These teaching sessions were recorded in front of a live audience at All Things New, a ministry of City Bible Church in Portland Oregon.
It is ideal for viewing in weekly small groups or recovery style groups.
The weekly teaching sessions are intended as enhancement to the  Appetite for Freedom Member Book and the weekly content is therefore synchronized with that of the book. 






Small Group Leader Kit

This Leader Kit includes:

  • 3 Set DVD
  • 1 Member Book
  • 1 Leader Guide
  • Marketing Material





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Click here for more information on Appetite for Freedom SMALL GROUPS in Portland Oregon