This DVD includes:
- 3 DVD disks: 12 Teaching session (30 minutes each)
This DVD set includes 12 weekly sessions (30 minute each) of Heleen Woest’s teachings at All Things New, a ministry of City Bible Church in Portland Oregon. These classes were recorded in front of a live audience and is ideal to view in a small group or recovery style group.
Appetite for Freedom is a video driven study to help women overcome from food related struggles such as overeating, stress eating, emotional eating, food addiction, binge eating, bulimia, and anorexia. Start your own small group for women who struggle with food related issues, or incorporate it with other recovery style groups at your local church.
Heleen Woest is a Christian author and speaker on the topic of food related struggles. Appetite for Freedom is an updated version of her Biblical based 12 week online program, Women Struggling with Food, which has been used successfully by women around the globe for many years now. This interactive study is especially designed for small groups and is based on the Bible and material by well-known Christian authors, counselors, and doctors.
Topics include: Dealing with the physical ramifications of food struggles such as addiction and weight gain, finding the right food plan, overcoming temptation, dealing with issues such as perfectionism, people pleasing, and self-image, becoming consistent at exercise, finding healing through forgiveness, and most importantly falling in love with Jesus, the only One who can permanently change you and set you free!