How to stop
Compulsive Overeating Forever!

 By Heleen Woest 

Insanity is defined as “repeating the same behavior or action and expecting different results”.

I would find myself doing exactly this in my struggle with food, the same thing over and over and over… and you know it… always the same results.
When it comes to loosing weight without falling back into eating disorders, I always have to have a little walk down memory lane to keep me from repeating the same mistakes. I tend to do this little walk at the beginning of the year, after falling back into some unhealthy eating habits over the holidays.

I would go down my list of things that worked: Juice fasts, liquids only, no carbs, diet pills… In the past I would grab onto one of these, just to find myself in a nasty eating disorder cycle of fasting and binging, and as a result months of agony. Now off course diet pills worked very well, and also a few other dangerous methods, but it was also a path of insanity, leading to only one thing: Health deterioration and a good chance of dying. So when I start to weigh my options I try to remember that it was always the same story, quick results initially followed by a heap of misery and extra weight in the end.

Now the more important question, the one I am supposed to ask: What did I do in the past to get weight off and keep it off, without spiraling into an eating disorder or knocking at death’s door? Only one thing: The thing my impatient nature does not want to hear about. The only thing that really worked was me eating healthy every day, exercising at least 4 times a week and getting rid of sugar and white flour. It worked, for six months or even a year at a time: I would loose the weight, I would not have anymore sugar cravings, I would be able to eat anything, and the anxiety would be gone.

Now, if this worked, then why did I fall back? Why couldn’t I keep it up forever?
Simple:Every time I would get greedy, wanting more weight loss and wanting it NOW! Every time I would reach for the same things I’ve done so many times before, expecting different results this time. I would reason that maybe the pills will make me skinny without killing me this time. Or, the weight loss on a low carb diet will stick and I won’t start craving big chunks of bread this time. I would reason that doing the same things and getting the same miserable results is perfectly normal…

I’m on the track of sanity these days. In fact, keeping close to God keeps me "sane", and I know it! It’s when I crawl out from under that Everlasting wing that the enemy gets me alone and whispers to me to try the same stuff again so that the insanity can prevail.

I facilitated support groups for women with Eating Disorders for many years, and found that a majority of these women are trapped in the vicious cycle of Binge Eating or Compulsive Overeating and Dieting. It seems like the disease of our time.

After observing these ladies for many years and going through the struggle of eating disorders myself I came to the conclusion that:
NOTHING will EVER really change if we don't deal with a few MAJOR THINGS once and for all. I found plenty of research and professional opinions to confirm that this is the only way to deal with eating disorders, especially Binge Eating and Compulsive overeating: Taking care of the "whole person" simultaneously

No diet and no amount of will-power will ever do it!

After many more years of studying and research, and still wanting to serve the ladies in my groups in a more effective way, I wrote a 12 Week course that covers all of the essential components that is needed to get out of Eating Disorders.

When many of the women in my support groups also found healing and release from their eating disorders, I was overwhelmed with joy, and humbled by the realization that God can use a broken vessel like myself to help others find life again.

After using this Course succesfully for many years I had the opportunity to update it and make it available online with approximately 100 daily videos and at least 300 pages of material.

THERE'S NO TIME LIMIT 

You do it at your own pace 

IT'S A MEMBERSHIP FOR LIFE!

See how 12 Weeks can impact your Life Forever!

**Take a look at these videos**

Week 1:
Do I have an eating disorder?

 

Week 2:
Does God even care?

Week 3:
Am I a Food Addict?

 

Week 4:
Is this a diet?

 

Week 5:
What to do if you simply hate exercise?

Week 6:
Why do I feel so bad about myself?

 

Week 7:
I don't want to dig in my past!

 

Week 8:
Who can I blame for this?

Week 9:
Can't I just live on an Island?

 

Week 10:
I don't think I'm a perfectionist, am I?

 

Week 11:
I pray, I try, but I just can't say NO!

 

Week 12:
  What if I'm not free after 12 Weeks?

 

*NOW*
As a member you will have access to:

A POWERFUL 12 Week Online Study Course This includes:   Life time access to the membership website which will be updated with the latest research and findings in the field of eating disorders.    Over 300 pages of written material that includes; facts from reliable sources, my own testimony, testimonies and case studies of other women, encouragement and practical guidelines for you.   Approximately 100 Videos for you to watch. You will have an average of 7 videos to watch every week. So you will have AT LEAST one video to watch per day throughout the 12 weeks. I made these videos to help you with the isolation of this struggle and keep you going. In these videos I share with you: My honest testimony of years in captivity as well as my journey to freedom. Insight and knowledge I acquired through observing and talking to many women with eating disorders over the years. Methods and plans I found to be either helpful or dangerous. Tons of information I gathered, through extensive reading and studying, in my search for answers.   Step-by-step guidelines to help you apply the material to your life. I wanted to go beyond mere information, but give you some practical things to do to make it real and make sure you experience change.

+Bonuses 

You must have felt that there should be more to life than what you're experiencing right now?
I know how it feels, and that's why I wrote this course: I want women and moms, like you and I, to experience love, joy, peace and freedom in the midst of this crazy world.

*Get Free Access to this Online Course today!*

Week One is yours to Keep for as long as you want
Absolutely NO CHARGE !

Take your time to decide if this Course is a good fit for you

If you experience any problems ordering please contact me.

Heleen Woest