Week 1 B
A TESTIMONY
HOW FACING DENIAL AN PRIDE HELPED ME…
It took me a while to get over my denial. Like most people I didn’t even know or believe that I was in denial. I struggled with pride in my life that actually fed the denial, but I would NEVER for one minute think that I was prideful. I had such low self esteem and I always tried to keep everyone happy. How could I possibly be dealing with pride?
When I finally opened my heart to God and let Him show me the truth, I realize that I turned my pain into pride.
It started when pride wouldn’t let me look at what was hurting me so. I didn’t believe anything was wrong with my past and I especially didn’t want to let go of the “ideal childhood” that I created in my mind. Pride kept me from looking back and facing the fact that things were in fact not so peachy. By refusing to look back at my past, I was holding on to grudges against my parents and other people. These grudges and pain from my past kept me in bondage, regardless of my superficial efforts to deal with the symptoms. Unforgiveness was standing squarely between me and God, and God was the only One who could free me.
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I was actually very proud that I “used” my past pain to become a perfectionist. I was going to control my life and everything in it. I now realize how much pride went into that one thought. I know now that no one is perfect and that you can not control anyone other than yourself.
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When I saw that I wasn’t in control of my weight I simply had to find a way to control this area as well. I refused to look at the danger involved in abusing diet pills. I just wanted to be thin at all cost. This prideful attitude also made me deny the fact that I was bulimic and that I could die from this disorder.
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I cared more about what people thought of me than about my health, my loved ones, and my relationship with God. I thought being thin would take away my pain and when it didn’t, I just had to find another way to make the pain go away: I then had to have the perfect outfits, decorate my house perfectly, and be the perfect hostess. I was totally self-absorbed 24/7 and I couldn’t even see it.
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Despite the outward charades I always felt sad and hopeless, like I was crying on the inside. Yet, pride kept me all along from crying out to God for help, or asking people around me to help me.
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Constantly pleasing the people around me turned out to be my prideful way of controlling them. I was trying to control what other people thought about me, and how they felt about me. I wanted to have “perfect relationships” and I pride myself in the fact that I had no enemies, no-one disliked me, and I always avoided conflict. But this was an unnatural state of living. If we control others, we can not grow in relationship with God and find self-control, which is part of the fruit of the Holy Spirit. So as long as I controlled others, I was not in control of myself. I was always anxious and my eating disorder prevailed.
My denial about having an eating disorder looked like this:
Denial: “I don’t have a disorder, I just need to find the right diet and lose some weight and I’ll be fine”
Truth: I could never find the right diet, so I had to turn to dangerous methods (abusing diet pills and finally purging) to lose weight
Denial: “I don’t have a disorder, the pills are just helping me to have more self control, and I can stop taking it any day”
Truth: When I stopped taking the diet pills due to complications to my health, I couldn’t stop binging and had to turn to more drastic measures (vomiting)
Denial: “Okay, maybe I do have a problem, this can’t be normal, but I’m sure I can stop this if I try harder”
Truth: I couldn’t stop it myself. Only once I realized that all of my best efforts was useless, my denial finally fell away.
My denial about needing help looked like this:
Denial: “I just need to read the right book; I don’t need to let people into this”
Truth: I didn’t get any better; all the books just made me feel better for a little while
Denial: “I’m good at so many things, how could I possible fail at this? I should be able to get this right if I try harder”
Truth: I kept failing, because I wasn’t perfect, and I desperately needed God and other people to help me. I spent years trying to fix myself, without any success. I was ready to look for a helping hand
Denial:”Surely this isn’t something I should ask from God, he would have healed me by now if He wanted to. This is probably one of those things that he wants me to do for myself”
Truth: The truth was that I lost faith in God; I didn’t think he could or wanted to heal me. In my eyes this eating disorder became HUGE, much bigger than my God. This was a sin and I had to repent from my unbelief.
My denial about the danger looked like this::
Denial: “Come on, get real. This is not a real addiction. It doesn’t affect me like alcohol or drugs would”‘
Truth: I couldn’t function normally in many areas. The food struggle became the center of my life and took up all my attention, it became gradually worse and affected all of my relationships.
Denial: “I can’t die of this; it’s just a problem with food‘
Truth: I started getting health problems from the pills, the vomiting, and the huge amounts of sugar and fat. Slowly my eyes opened to the many people around me who die every day of eating disorders.
When I finally worked through my denial, I knew that:
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This is definitely a disorder – I do not eat in a normal, healthy way
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I needed help, not just a quick fix, but a program and people who knew what was going on with me and wouldn’t “feed” my denial, but tell me the truth that I so desperately needed
- I could lose my health if I didn’t get help. Carrying on like this was not worth it. I could lose the people I love, in fact, I could lose the one precious life God gave me
I finally came to a place where there was no more hiding behind denial: I was down and out
I repented from the sin of pride that I let into my life and I also repented of unbelief. I asked God to help me trust and believe Him again.
This was my first big step: I felt such relief when I took this step towards surrendering my life, and especially my eating disorder, to God
Are you ready to take the FIRST STEP out of the jungle of denial and pride?
Join me in Section C of this Week for some guidelines and ideas
Click here to go to the next section: “You can do it!”
PS: Please help me improve the quality of our members area by using the comment box below to let me know if you pick up on any technical errors, spelling errors, or typos. Thank you


you have just described me and my life. i’m a control freak and everything has to be perfect. i know i’m a food addict. but i can’t get others to believe that it is truly an issue. thank you again for giving me the opportunity to be part of this program.
You have described me to a “T” since day one! My pride has kept me from letting anyone besides my mom and husband in on the bulimia and compulsive overeating. I try to control everything in my life. I truly see the healing by letting others know about your struggle so they can pray for me and encourage me. Even when I don’t see how I’ll ever be free its my unbelief and listening to the lies of the enemy that keeps me in bondage. I need to keep asking God to help me BELIEVE.
I too see myself in your descriptions. And Diane, I can so relate and understand when you say that you can’t get others to believe you! When they say no you’re not, or you’re only human….well, then I start doubting what I already know is true in my heart….that I am a food addict and a compulsive overeater. I feel like I cry out, hey I have a problem, but nobody is listening to me. I will be honest…..I know that the Lord changes other people, but I feel like I have already come to Him sooooooo many times for the overeating and gluttony, that He has to be sick of me and my habitual sin. I want to believe and know that He loves me and that my sin is not to great for His grace.
This was very eye-opening. Thank you!
In all of my 38 years of life, I have NEVER heard or read things that describe my life, experiences, thoughts, and struggels with such accuracy. I really believe that finding this, in the wee hours of the morning, while searching the internet for SOMETHING to help me with my crazy, depressed, food-addicted life… this was truly God speaking directly to me. Thank you!!!
I went to 12 step meetings so I understood the relationship with a god to help with an eating disorder. But it never worked. Never. I do know that reading the bible and being fed …pardon the pun…by scripture has worked in other areas of my life.
I have the sin of unbelief. I have believed that this eating disorder is too big for God or why would he have not fixed me by now. I have begged…cried and pounded my bed pleading. and yet there was nothing…so I jsut thought he did not want to. That was a lie. I dont really understand all that pride has done…but I want to know in order to repent and get rid of and be free! Thank you Jesus!
I finally feel im not alone in all this, there are people out there that understand. That is a relief in itself!
Thank you for all your kind words ladies:) I never cease to be amazed (an teary-eyed:) at God’s great love for his children, and that he would use even our brokenness to minister to others. All the glory be to God!
Hi Heleen,
I am really excited to begin the study. One thing that has really stood out for me is the mention that “People Pleasing” is a way to control what others think about me. I have never heard or thought about that concept before and it is truly enlightening to me.
Thanks,
Patty
wow I so needed to read these comments. I helps to see that others understand and that it’s not just me and my crazy mind. I feel so deeply for all you ladies. Please Lord, help us peel off that unbelief that grips us so tightly!!!! Thanks for taking the time and commenting, it helps to know this is real for others as well as for Heleen.
i live with my mom and lil sister, they dont know what im going through and its killing me.
we just moved to a different country so i have no friends yet, i wish i could just tell my mom how i feel. im afraid that she will judge me, or wont look at me the same way. or maybe im just too proud…? iv never been able to express my feelings well to anyone.
to get rid of my problem do i need to tell someone?
Hi Daniella
It is so difficult to let someone into this very painful part of our lives, but it is truly part of the healing process. The secrecy around it is one of the things that keeps this disorder alive. Once you speak to someone about this you will feel a huge burden lift from your shoulders. It does mean that we have to lay down our own pride, but even that is part of the journey to healing. I do advise that you speak to someone who is a “safe person” – this would be a person who loves you and cares about you and who you can trust to not blurt it out to everyone. If your mom is such a safe person in your life, it will be a very good idea to tell her. We need others to encourage us, pray for us, help us look for answers, and support us on this difficult journey Daniella. You may find it easier to talk to a pastor or Christian counselor first, seeing that it’s their job to be safe people. However, if your mom is a safe person in your life, she might actually help you find the right counselor/program for you. Please don’t try to do it on your own any longer.
In His Love
Heleen
jus wantin to comment on daniella…pls pls pls tell someone its part of what god wants us to do….i tried for almost three years by myself…and it didnt get me nowhere fast…yes it feels so embarassing but i just told my fiance last month and he was so understanding and really wants to help me in this process in anyway that he can and im sure your family wil want to do the same…im praying for u!!
I just want to say thank you so much for this. I feel like I am reading a complete autobiography of myself in many ways. I lost a ton of weight about 4 years back and was obsessed with being super skinny. I would eat very little and exercise all the time. If I ate anything “bad” I would make up for it by killing myself for hours in the gym. I didn’t get my period for over three years. After a while, I knew I couldn’t keep it up and I tried to “be normal” on my own. Well, this back fired, and I ended up eating everything I could get my hands on non stop. Now I am over weight, and I am struggling tremendously with binge eating. It consumes my entire life. I am either trying to diet and exercise to lose the weight, or I am binging and hiding out in my room because of it. I know I need to repent for neglecting my relationship with God and losing faith, and I know he is the only one who can make this better. I just pray that I can be whole again and live a happy, productive life and be on the path that I am meant to be.
This video brought tears to my eyes. i so want to be free and so do not know “how to do it”. I know God needs to do it for me and yet, there must be a balance (my action with faith in God) which is totally allusive to me. Fortunately, I am not in denial: I know this disease affects all of my relationships, my job and my relationship with Jesus. I know it’s an idol and I know it’s self-destructive. I also relate to the idea of trying to control other people – what they think and how they feel about me. It’s exhausting. I am so grateful that there is a solution and that the Lord has given me the gift of this program to guide me. I know He is the One who will heal me. I know I cannot relay on myself. PSALM 31.