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Week 1
Week 1 A
DAY 1: Read Info on Eating Disorders
Week 1 B
DAY 2: Read Testimony on this Topic
Week 1 C
DAY 3-7: Homework for remaining days
Week 2
Week 2 A
DAY 1: Read Info on Removing the Idol
Week 2 B
DAY 2: Read Testimony on this Topic
Week 2 C
DAY 3-7: Homework for remaining days
Week 3
Week 3 A
DAY 1: Read Info on Food Addiction
Week 3 B
DAY 2: Read Testimony on this Topic
Week 3 C
DAY 3-7: Homework for remaining days
Week 4
Week 4 A
DAY 1: Read Info on Food Plans
Week 4 B
DAY 2: Read Testimony on this Topic
Week 4 C
DAY 3-7: Homework for remaining days
Week 5
Week 5 A
DAY 1: Read Info on Exercise
Week 5 B
DAY 2: Read Testimony on this Topic
Week 5 C
DAY 3-7: Homework for remaining days
Week 6
Week 6 A
DAY 1: Read Info on Self Image
Week 6 B
DAY 2: Read Testimony on this Topic
Week 6 C
DAY 3-7: Homework for remaining days
Week 7
Week 7 A
DAY 1: Read Info on Moms and Food
Week 7 B
DAY 2: Read Testimony on this Topic
Week 7 C
DAY 3-7: Homework for remaining days
Week 8
Week 8 A
DAY 1: Read Info on Dads and Food
Week 8 B
DAY 2: Read Testimony on this Topic
Week 8 C
DAY 3-7: Homework for remaining days
Week 9
Week 9 A
DAY 1: Read Info on People Pleasing
Week 9 B
DAY 2: Read Testimony on this Topic
Week 9 C
DAY 3-7: Homework for remaining days
Week 10
Week 10 A
DAY 1: Read Info on Perfectionism
Week 10 B
DAY 2: Read Testimony on this Topic
Week 10 C
DAY 3-7: Homework for remaining days
Week 11
Week 11 A
DAY 1: Read Info on Temptation
Week 11 B
DAY 2: Read Testimony on this Topic
Week 11 C
DAY 3-7: Homework for remaining days
Week 12
Week 12 A
DAY 1: Read Info on Consistency
Week 12 B
DAY 2: Read Testimony on this Topic
Week 12 C
DAY 3-7: Homework for remaining days
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